What started as a fun thing to do has now grown into an official program promoted across tourist destinations in Australia and Malaysia. Participating cities: Come join in the fun and you wouldn’t even know you’re sweating it out! There is the in-person walk where you are given a route and you will need to […]
Category: Health & Fitness
Updates: AFT Move8 x KL Car Free Morning invites YOU to be a part of the Barbarian Invasion Movie & bring out your inner hero! On Sunday, 4 December 2022 from 8:00am at Dataran DBKL at the KL Car Free Morning, Phang Kuok Sing of Kisetsu Kimonos and Cassandra J. Poyong, National BJJ World Champion showcased an […]
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Move8 Fitness Podcast launches!
Fitness advocacy platform Move8.org by Asia Fitness Today News Network has launched a podcast series, Move8 Fitness Podcast to bring together the voices of health & fitness professionals. Move8 is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. The movement was founded by founders of health […]
While the world is still feeling the effect of COVID-19, there has been a bigger pandemic that has been around for a longer time. Asia Fitness Today talks about NCDs and how they are affecting more than 71% of the population and causing more deaths than COVID-19. Read more…
30 November 2020 via AFTNN/PRNewsGIG Up to 5 million deaths a year could be averted if the global population was more active. At a time when many people are home bound due to COVID-19, new WHO Guidelines on physical activity and sedentary behaviour, launched today, emphasize that everyone, of all ages and abilities, can be physically […]