Skip to the content

Move8.org

Fitness Advocacy by AsiaFitnessToday.com

Move8
Move AID
Shop
Take Action
Media

Move8
Move AID
Shop
Take Action
Media

Tweet #Move8
Insta
FB Group

Cart

Your cart is currently empty.

Login
Blog
Support
Terms

Tweet #Move8
Insta
FB Group

The Move8 Wellness Method

Move8 is an 8-step wellness method that can be used as a program for individuals, communities & government to be Fit for Good. Created and incubated by media group AsiaFitnessToday.com, Move8 advocates wellness education and action, making fitness accessible to all layers of society.

An initiative by:

BMI calculator

Imperial Metric

Height

ft

in

Weight

lbs

Height

cm

Weight

kg

BMI

Provided by CalculatorsWorld.com

asiafitnesstoday.official

Asia Fitness Today
Sports • Fitness • Wellness
#asiafitnesstoday #move8fitness #kurangmanis
A website project by @gointernationalgroupdotcom
⬇️
⬇️
⬇️

What is this life if, full of care, We have no tim

What is this life if, full of care,
We have no time to stand and stare?-

No time to stand beneath the boughs
And stare as long as sheep or cows:

No time to see, when woods we pass,
Where squirrels hide their nuts in grass:

No time to see, in broad daylight,
Streams full of stars, like skies at night:

No time to turn at Beauty’s glance,
And watch her feet, how they can dance:

No time to wait till her mouth can
Enrich that smile her eyes began?

A poor life this if, full of care,
We have no time to stand and stare.

— Leisure (1911) by W.H. Davies

📷 @girlgungho

AFT Podcasts listens to, and curates some of the m

AFT Podcasts listens to, and curates some of the most interesting audio documentaries on public health. This edition, we feature Laily Malkani of BBC’s The Compass, Sugar-coated World with a particular focus on sugar, and industries it supports. Have a listen on the website.

#Repost @dr_pran_yoganathan with @make_repost
・・・
The paradigm of modern medicine seeks to differentiate pathology based on organ systems. But it is becoming fairly clear that most diseases have a common origin. The overlap between heart disease and Alzheimer’s is one such example. Lipid biology is critical for us doctors to master. Beyond APOE, our findings support a disease model in which lipid biology is integral to the development of clinical AD in individuals. Lastly, considerable clinical, pathological and epidemiological evidence has shown overlap between Alzheimer’s and cardiovascular risk factors.

#Repost @drjamesmuecke with @make_repost ・・・

#Repost @drjamesmuecke with @make_repost
・・・
Unmissable.
Please, do me a favor and watch this free movie with your family today…
https://youtu.be/TUADs-CK7vI
Then share it far and wide.
Link to movie in @drjamesmuecke bio.
#type2diabetes #diabetes #insulinresistance #fattyliver #metabolicsyndrome
#reversetype2diabetes #type2free #healthylifestyle #metabolichealth #publichealth #health #healthyliving #weightloss #healthyeating #healthyfood #lowsugar #lowcarb #lowcarbhealthyfat #lchf #lowcarbdiet #ketodiet #ketogenicdiet
#antiinflammatorydiet
#ketocomm #ketodiet #ketogenic #ketogenicdiet
#intermittentfasting #ausoftheyear #sightforall #socialentrepreneurship

It’s World Alzheimer’s Day today 🌸 Since wr

It’s World Alzheimer’s Day today 🌸 Since wrapping up Season One of “Help! I’m pre-diabetic! The Kurang Manis (Sugar, Less) Podcast”, we’ve hit 994 listens, just 6 more to 1000. As we embark onto our second season, we’re all ears and are listening closely to what people want to know. What’s most interesting is, most lifestyle diseases like heart disease, diabetes, dementia (Type 3 Diabetes) are reversible and it starts with being open minded about learning new things about dietary intake, what’s inside our foods and how certain interventions can be adopted to improve wellbeing. We’re really excited about what’s to come. Stay tuned and do share this by tagging some you know who can benefit from the podcasts.
.
Follow us by subscribing to our:
⚪️ YouTube channel: Asiafitnesstoday
⚪️ IG @asiafitnesstoday.official
⚪️ FB: Asiafitnesstoday

We’re with the bears in celebrating Malaysia Day

We’re with the bears in celebrating Malaysia Day 🇲🇾🐻 stay green & save our habitats.
・・・
Happy Malaysia Day to all fellow Malaysians! 🇲🇾🎉 Best wishes from Bornean Sun Bear Conservation Centre, stay healthy, stay safe!

#MalaysiaDay #MalaysiaDay2021
@bsbcc #repost

The World Games 2022 in Birmingham, USA schedule i

The World Games 2022 in Birmingham, USA schedule is out!

https://www.theworldgames.org/editions/Birmingham-USA-2022-13/schedule

#RoadtoBHM #TWG2022 #WeAreTheWorldGames #repost @twg2022 @theworldgames

Out now… AFT Interviews: View from the eye of su

Out now… AFT Interviews: View from the eye of surrealist photographer, Cristian Townsend (AU/JP).
.

Twice Gold Award-winner for ‘Fairy Tales’ (2017), Special Photographer of the Year and ‘The Circus of Extinction’ (2020) 1st Place / Special/Digitally Enhanced at the prestigious International Photography Awards (IPA) in New York, Cristian Townsend is a West Australian, living and working in Osaka, Japan. @oswaldfitchjapan @santiagoribeiropainting @santiagoribeiropainting2
@canon.photographers @canon5dmark4 @canonaustralia #canon5dmarkiv #surrealist #photography
.
Read full interview on www.asiafitnesstoday.com.

What an amazing show! Thank you, athletes, thank y

What an amazing show! Thank you, athletes, thank you Tokyo2020!

📷@tokyo2020
#Tokyo2020 #UnitedByEmotion #StrongerTogether

Load More... Follow on Instagram

© 2021 Move8.org

Powered by WordPress

To the top ↑ Up ↑

Translate »