Description
Do we really need an excuse to move while having fun? Make every excuse you can in the world and book an appointment with YOU when you choose to move on Fridays at the workplace, at home, while shopping in the mall, in the car park, at university or while doing your laundry! Join the movement and get moving 45-minutes every Friday over 3-months. Ayuh, let’s go!
When does it start? You tell us!
How much does it cost? Pricing is for up to 8-persons per session.
How many sessions is this for? 10x 30-minutes movement sessions + 2x 20-minute motivational talks
Who is this for? Suits corporate groups, family groups and friends in groups of 8 for best effectiveness.
Level of fitness? Group sessions cater to beginners through to fit individuals.
What does it include? Movement sessions and talks delivered remotely in English or Malay via teleconferencing like Zoom/Skype/Google/MSTeams and 8-pieces Move8 t-shirts with your own logo (with free shipping to Malaysia & Australia only).
